Here's How You Delay Premature Ejaculation and Enjoy Sizzling Hot Nights of Lovemaking!

What does it take to last 10 minutes or longer in bed? Well, if you're anything like most of the men reading this, lasting that long might seem like a herculean task, or even an impossible thing to do. After all, premature ejaculation is a dreaded problem that many men face in the bedroom. There are a good number of men who don't even hold out for more than 2 minutes. But did you know that women need an average of 10 to 15 minutes to properly get aroused and reach an orgasm? So even if you can last 10 minutes, you are barely scratching the surface of fulfilling your partner sexually!

But not all is lost. As premature ejaculation has a lot to do with your mental ejaculatory reflexes, it means with the right techniques and approaches, you can easily fix your mental game and mindset.

Does it mean thinking about sports or other non-sexual thoughts can help me last longer?

Well, some guys swear that this works. To some extent, it does, because any form of distraction tactic can pull your mind away from sex momentarily and put your arousal in check. But here's the thing. Do you really want to be thinking about something else when sex is something you and your partner should be experiencing wholeheartedly? I think not!

What about other artificial means of prolonging ejaculation?

If you're talking about creams or sprays to last longer, well, it's the same thing. You're dulling those pleasurable sensations during sex. Of course some of these can help you go a little longer. But not just you, your partner will experience reduced sensitivity in her vagina too.

So what is the best way to "ride the waves of arousal" and last as long as she does?

There are a number of things you can do, such as masturbating before your sexual encounters, using thicker condoms or using greater amounts of lubrication. But these are not long-term cures to your early ejaculation problem. If you want to endure long-lasting hard stimulation and last as long as she does, you have to first learn why you are ejaculating early. Only then can you systemically fix these issues permanently by using proven natural training and conditioning techniques to boost your staying power.

Natural techniques that focus on fixing your mental triggers and exercises that strengthen your perinea muscles can keep the triggers of premature ejaculation at bay and give you that added confidence in bed!

Lloyd Lester is the creator of "Ejaculation By Command", a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting the Ejaculation By Command here: http://zakmanja.ejcommand.hop.clickbank.net/

Can You Stop Premature Ejaculation? Here's How You Can End the Embarrassment of Finishing Too Soon!

When it comes to making love, there are a lot of things that can go wrong. But nothing is worse for the guy who just can't seem to last the distance in bed. Well, if you're one of the men who finish too fast, too soon, you are not alone. Premature ejaculation is a condition that afflicts as many as 4 in 10 men. Well, the true figures are probably much higher because not many guys are willing to reveal their most intimate problem in the bedroom. In fact, when asked differently, that is, "who else wants to last longer in bed", the answer is closer to 75% of men!

So why is it that guys can't go the extra mile during lovemaking? There are a number of factors at play, but the most common ones got to do with your mental and physical trigger points. In other words, how well you control you levels of arousal and how you control your body during sex.

Now here's the key question: Is there a "magic cure" to your sexual performance woes? Truth is, there isn't. But here's the good news. If you're looking for some "quick fixes" you can use tonight to prevent yourself from ejaculating too soon, the 3 tricks below will come in handy for you.

Trick #1 - The "Position Multiplier"

Most guys go for the missionary position. But did you know this is the fastest and surest way for a guy to climax? Indeed! If you want to last longer, try the side-on position or the woman-on-top where your girl has more control over the thrusts and momentum. These 2 positions present less friction during intercourse and less stimulation to you as a result. That said, you have to experiment and try out various positions and find a few that will help you hold out longer.

Trick #2 - The "Great Barrier" Tactic

Use a thicker condom. This will help dampen your sensations and keep your arousal levels in check. Well, this is almost too simple but honestly not many guys pay heed to this useful trick. If you like, there are condoms with special ingredients on sale that are helpful in preventing early ejaculation.

Trick #3 - Get Yourself "Unloaded"

Indulge in some self-gratification before your lovemaking session. By releasing your sexual tensions first, your body will not be overly responsive and "on the edge" during the actual deed. Try it. It works almost like magic.

Lloyd Lester is the creator of "Ejaculation By Command", a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting the Ejaculation By Command here: http://zakmanja.ejcommand.hop.clickbank.net/

Controlling Premature Ejaculation - 2 Solutions to Last Longer in Bed and Enjoy Amazing Sex!

Be honest... are you lasting long enough in bed to make your woman think you are a sex god? If you are anything like the vast majority of men reading this, your answer would probably be a sad "NO". The simple truth is that premature ejaculation (PE) is a very common sexual ailment that affects more than 40% of men. Quite simply, if you can't last more than 2 minutes, or if you don't last long enough to keep your woman satisfied (or bring her to an orgasm), you fall into this group of men who fall short in bed. But this is not a problem at all, unless you choose to let it become a stumbling block in your sex life. There are some things you can do to beat PE at its own game, starting from tonight. Read this now and learn some of the "cures" available.

PE Cure #1 - Your "quick fix" ejaculation cures

There are plenty of these on the market - pills, sprays, desensitizing creams and a whole gamut of artificial solutions. Do these really work? Well, as a temporary solution, they do work to a certain extent. For example, if you have a hot date coming up and you want to impress her, getting that spray or cream on your manhood before the show begins can help you last longer in bed. But you should not depend on these quick fixes if you want a permanent solution to your premature ejaculation. These simply don't address the underlying causes of you not lasting long enough.

PE Cure #2 - Re-condition your mind and body

Listen, if you want to permanently fix your premature ejaculation condition, you have to address the full set of physical and mental causes. Every man is different, but most of the common causes of PE can be found in (1) our masturbation habits from young, (2) not being familiar with our psychological trigger points for ejaculation, and (3) over-sensitivity of our ejaculation reflexes. All these can be addressed through proper conditioning and training that involves a proper understanding of the physical and mental factors of PE; appropriate exercising techniques; and a comprehensive and holistic application of the tips and strategies to help you overcome PE for good.

Will this happen overnight? No it won't. It can take a week for results to show (although some guys see results as quickly as 2 to 3 days), but the thing is, if you put in the effort to work on it, you WILL surely last longer than you did before. And the more you work on it, the more "mileage" you will go in bed - for good!

Lloyd Lester is the creator of "Ejaculation By Command", a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting the Ejaculation By Command here: http://zakmanja.ejcommand.hop.clickbank.net/

Premature Ejaculation Cures - Here's How You Last Like a Stallion in Bed

Imagine you could last as long as your woman on bed. Not just that, you can always outlast her every time you have sex! That seems to be a far-fetched dream of many guys who can't seem to hold their ejaculation for more than 2 minutes! Truth be told, as many as 4 in 10 men are facing the embarrassment of not lasting that amount of time. If this sounds like you, you'd be glad to know you are not the only one. So how can you last longer in the sack, hold of your ejaculation and give her the pleasure (and orgasm) of her life? Well, I've 3 tips for you that you will find useful to become a "marathon" man instead of a "minute guy"! Keen to learn more? I'm sure you do. Read on!

#1 - Use extra lube!

Well, contrary to common perception, extra lubrication can slow down your ejaculation. Why? This is because it will cause less friction between your penis and her vagina, thus reducing your pleasurable sensations and your sexual sensitivity. So put on that tube of lubricating gel nearby for that quick use!

#2 - Put on some protection!

Well, this is (almost) a no-brainer. Not only does using a condom make sex safer, it also helps to reduce sensation during sex - certainly a useful way to last longer in bed. For even better results, you can buy one of those specialty condoms or "climax control" types that will surely give you a boost in stamina in bed where you need it most!

#3 - Get her to climax faster!

Well, the true definition of premature ejaculation is that a guy doesn't last long enough for his lady to come to an orgasm. So a great way to fix that, without prolonging your own orgasm, is to make her climax sooner. How? Simple! Focus more on foreplay. Most guys overlooked this very important aspect of lovemaking, and wonder why they come off sooner than their partners! Look, by taking your time to focus exclusively on pleasuring her during foreplay, you will build up her anticipation much faster, and deliver an orgasm to her sooner than you would probably imagine!

That said, the best way to permanently overcome your premature ejaculation is to understand your physical and mental ejaculation triggers and progressively raising your stimulation threshold through natural forms of training and conditioning. Once you understand your mental trigger points and have full control over these, you can last as long as you want, and even achieve multiple orgasms in a single sitting!

Lloyd Lester is the creator of "Ejaculation By Command", a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting the Ejaculation By Command here: http://zakmanja.ejcommand.hop.clickbank.net/

How to Cure Premature Ejaculation - 3 Sizzling Tips to Last Longer in Bed & Transform Your Sex Life!

Did you know that as many as 40% of men out there are suffering from premature ejaculation? And by that, we mean the guy don't last long enough to bring his female partner to an orgasm first. There are plenty of reasons why a man ejaculates too early during sex. A lot of it has to do with mental control. True, there is probably just about every PE cure out there imaginable, but are they really useful? Truth is, most of the "cures" will not permanently help you solve your premature ejaculation woes. But if you want to prolong your sex sessions, then the following 3 easy tips will certainly come in handy to boost your sex life. Let's take a quick look below!

#1 - Get it off before the show starts

This is an extremely useful tactic. Many guys swear by it. This is what you do: Masturbate an hour or two before you are going to have sex. This will "clear your system", release the sexual tension in you and desensitizes your body to the point that you have to work harder to reach the same sexual peak during your lovemaking.

#2 - Desensitizing creams and sprays

This can give you a quick-fix, especially when you have a hot date coming up and you don't want to disappoint. Desensitizing creams such as Stud 100 are effective in numbing your sexual sensations and help you last longer. But do note that numbing your arousal can take away part of the pleasure that is sex. So this is not a long term cure and some guys find this an embarrassing solution to use in front of their partners!

#3 - Natural conditioning

A natural training and conditioning program is the best long term cure to your premature ejaculation problem. This addresses the underlying physical and psychological triggers of your early ejaculation tendencies and allows you to develop superiors control over such triggers. Such natural approach is not a quick fix, but most guys can experience improvement in their ejaculatory reflexes within 2 to 3 days. This is the best way to permanently end your premature ejaculation problem.

Like all things worth doing, the best solution always takes some time and effort. But think about it. Your want to last longer in bed, not just tonight, or tomorrow night, but forever, don't you? Then it is certainly worth every minute of your time to naturally "program" your mind and body to last longer and give your romantic partner the pleasure she deserves... and get the kind of amazing sex you've been yearning for!

Lloyd Lester is the creator of "Ejaculation By Command", a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting the Ejaculation By Command here: http://zakmanja.ejcommand.hop.clickbank.net/

How To Stop Early Ejaculation - 2 Sensational Tips For Sex That Lasts (Just Like Magic!)

Probably the most embarrassing ordeal a man has to go through in the bedroom is his inability to control his orgasm. Premature ejaculation is a VERY real and frustrating problem that many guys have to deal with, and sex becomes a LOT less satisfying as a result... for both the man and his female partner!

But there is no need to let PE affect your intimate life. In fact, the sooner you fix it, the more erotically fulfilled your life is going to be (... and of course, she's going to look forward to a lot more sex with you to boot!).

So how do you fix premature ejaculation, enhance your stamina in between the sheets and gain more sexual confidence? Let's find out with these 2 quick and easy tips!

"Pubococcygeus Magic"

A lot of your ejaculatory control is dependent on how strong your PC (or pubococcygeus) muscles are. These are the muscles that control the flow of urine and semen. The next time you are in the washroom, try stopping your urine mid-stream. You will notice a specific muscle between your anus and testes that contracts.

Strong PC muscles enable you to overcome your involuntary urge to ejaculate until you are ready for a climax, or until your partner is sexually gratified... whichever comes later!

Most men have very weak PC muscles. But the great thing is, you can strengthen these muscles by performing simple PC contraction exercises in just a few minutes a day.

"Delayed Gratification"

Men and women are wired very differently when it comes to sex. Men usually go straight for intercourse; women prefer a slow, sensuous build up to penetrative sex. Many men come to an orgasm within 2 minutes; the majority of women require 10 to 15 minutes of arousal to reach one. And the main reason why so many men ejaculate quickly is because their penis glans is stimulated too fast during penetration, even when their ladies are not ready!

Sex is a lot more fulfilling if you first focus on your partner's needs. Refrain from engaging in intercourse until you know she is ready. Heighten her anticipation first, by pleasing her sensual spots, from head to toe before reaching her genitals (women LOVE to be pleased in this manner!).

In all honesty, a man's penis is the worst "equipment" to pleasure a woman. So use your tongue and your fingers instead. This will keep your arousal from boiling over too quickly, and will help you last a lot longer too!


Lloyd Lester is the creator of "Ejaculation By Command", a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting the Ejaculation By Command here: http://zakmanja.ejcommand.hop.clickbank.net/

Stop Premature Ejaculation Now! These 3 Surefire Tactics Will Make You Last Longer in Bed!

Are you having problems lasting long enough in bed? There is no need to feel embarrassed or ashamed about it. There are far more men out there who ejaculate too early during sex, so you are certainly not alone. And there is certainly a lot you can do to stop your premature ejaculation problems, fulfill the woman in your life and totally transform your sex life.

If you look around, you'd probably notice a ton of pills, portions and sprays that claim to work wonders and promise that you will go on for hours during sex. Truth is, these solutions are only temporary quick fixes that don't nip the problem in the bud. Worst still, many of these products are known to cause skin irritation or allergic reactions, or even reduce your sensitivity to arousal. Well, doesn't that defeat the pleasures of sex? You bet!

Well, read on for 3 useful tips that work far better than those fad solutions you see in the marketplace. Once you master these, you will last much longer and enjoy sex much better. Read on...

#1 - Switch up your routines:

The key is in knowing when to stop. I know, it's easy to get carried away and let the sensations rule over you. But if you want to pleasure her as much and don't disappoint her, stop before you reach the Point of No Return (PNR). Once you reach the PNR, there's no stopping you from ejaculation, even if her grandma walks into the room! So before you reach that point, remove your penis and switch to stimulating her with your fingers or perform oral sex on her.

#2 - Control your breathing:

Take in deep breaths. By concentrating on your own breathing, you are drawing yourself away from the pleasurable sensations during intercourse. With enough practice, this will "hold you back" much longer.

#3 - Focus on her instead:

Here's the truth. The reason why you want to prolong your orgasm is so that you can fulfill her sexually, don't you? So if you're climaxing too early, it helps a great deal if you'll just focus on pleasuring her FIRST. Stimulate her with some extensive foreplay. Tease her "hot spots" with your hands and fingers. Even oral sex alone can bring her to an orgasm before you even start the actual deed!

There's no need to feel sorry for yourself just because you're not lasting long enough for her. With these simple tips on hand, you can start becoming the man you always wanted to be, full of fun and confidence... and totally rock her world in bed!

Lloyd Lester is the creator of "Ejaculation By Command", a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting the Ejaculation By Command here: http://zakmanja.ejcommand.hop.clickbank.net/